The Biblical diet
What’s God’s diet for us? Does the Biblical diet have scientific support, proof that it’s the best diet? Discover Biblical nutrition for your health!
Drinking Alcohol Causes Brain Damage and Hurts Your Body
Does alcohol kill brain cells? How much is safe? Is wine safer than beer? Find out how drinking alcohol causes brain damage and harms your organs.
Is Diet Soda Bad for You?
Have you heard about the dangers of aspartame and other artificial sweeteners? Is diet soda bad for you? Find out!
What is Bioengineered Food?
Are GMOs good or bad? What is bioengineered food? Is it the same or different from GMO food? Is GMO labeling required & will it protect you? Find out!
Why a Healthy Breakfast is a Great Start
Are you in the habit of eating a healthy breakfast? Find out why a healthy breakfast is the best way to start your day.
Plant Based Food Guide
Check out our plant-based food guide for healthy meal planning!
Dirty Dozen List of Endocrine Disruptors
What are endocrine disruptors and why should you avoid them? Learn now!
Planning Vegan Meals for Kids - What Parents Need to Know
What foods do vegan kids need to ensure they’re getting adequate nutrients for proper development? Find out what you need to know!
Can Christians Eat Pork?
Is it a sin to eat pork? Is pork bad for you physically or spiritually? Read on to find out what the Bible and science have to say about pork.
Plant-Based Food Combining
Improper food combining can slow digestion and cause acid reflux. Use this food combining chart to avoid problematic food combinations.
How to Clean Fruit and Vegetables
Learn how to use a few simple ingredients to make your own inexpensive fruit and veggie wash.
Is Being Vegan Healthy?
With a well-planned, mixed diet, a vegan vegetarian lifestyle is both healthy and rewarding.
Looking for healthy appetizers for your next gathering? Try these deliciously healthy treats!