Facts about the food we eat
How much water should I drink a day? Discover the facts about water!
Find out how to create a schedule for a healthy lifestyle. Discover the secrets of balanced living!
Ever wonder, Why do we sleep? Discover the connection between health and sleep!
What are the 8 laws of health? How can they help you live your best life?
Some simple exercises can triple the oxygen going to your heart! Easy steps for improving your blood oxygen levels.
What do you need besides vitamin D from the sun? How much sunlight do you need each day? Discover the benefits of sunlight!
Can an attitude of gratitude affect your health? Will positive thinking help you heal? Discover how thinking impacts your health.
Are GMOs good or bad? What is bioengineered food? Is it the same or different from GMO food? Is GMO labeling required & will it protect you? Find out!
How important is exercise? Learn why physical activity is important and how to make exercise a habit in your life. Discover the benefits of exercise!
Your chances of getting sick are higher in fall and winter. Why is that? Read about the 9 habits that make people sick in cold and flu season.
If you feel you cannot do a water-only fast, consider trying one of these fasts.
Is acupuncture scientific or spiritual? Find out!
What are the signs you need to detox? Learn about blood cleanser foods to incorporate in your diet and blood cleansing herbs.
Good skin starts on the inside. Discover the best food, topical treatments and supplements for healthy skin that’s supple, smooth, and glowing.
Is a fever bad? The purpose of fever is not well understood by many. Sweating out a fever is usually the best choice. Keep reading to find out why.
What Are the Healthiest Foods for Humans?
Poultices and Fomentations
Blackberry Chia Jam
Are You Keeping Your Liver Healthy?
“The Doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.“
~ Thomas A. Edison 1847-1931
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