Facts about the food we eat
How much water should I drink a day? Discover the facts about water!
Find out how to create a schedule for a healthy lifestyle. Discover the secrets of balanced living!
Ever wonder, Why do we sleep? Discover the connection between health and sleep!
What are the 8 laws of health? How can they help you live your best life?
Some simple exercises can triple the oxygen going to your heart! Easy steps for improving your blood oxygen levels.
What do you need besides vitamin D from the sun? How much sunlight do you need each day? Discover the benefits of sunlight!
Can an attitude of gratitude affect your health? Will positive thinking help you heal? Discover how thinking impacts your health.
Evidence shows that eating two or three regularly spaced meals, with several hours between the last meal and bedtime, has many health benefits.
How important is exercise? Learn why physical activity is important and how to make exercise a habit in your life. Discover the benefits of exercise!
Is a fever bad? The purpose of fever is not well understood by many. Sweating out a fever is usually the best choice. Keep reading to find out why.
If you feel you cannot do a water-only fast, consider trying one of these fasts.
Your chances of getting sick are higher in fall and winter. Why is that? Read about the 9 habits that make people sick in cold and flu season.
Is there such a thing as “Christian” yoga? Read on to learn the truth about yoga and Christianity.
What are the signs you need to detox? Learn about blood cleanser foods to incorporate in your diet and blood cleansing herbs.
Good skin starts on the inside. Discover the best food, topical treatments and supplements for healthy skin that’s supple, smooth, and glowing.
A hearty soup rich in protein and flavor! Vegan, dairy free, gluten free, nut free.
Full of veggies and protein-rich vegan "cheese", this Mediterranean-style lasagna is bursting with flavor! Vegan, dairy free, nut free.
This creamy tomato soup is nutritious and satisfying. Vegan, dairy free, gluten free.
Craving a sweet treat? Make this easy cake! Not a fan of zucchini? A quick ingredients swap & you have a carob-chip cake. Vegan, dairy free, nut free.
This tasty curry is full of fragrant spices and packs a powerful protein-filled punch! Vegan, gluten-free, peanut-free.
A filling vegetable soup that you can make in 30 minutes or less. Vegan, dairy free, gluten free, nut free.
How to Strengthen Your Immune System
Breathe Fresh Air!
The Truth About Soy
What Causes Disease?
“The Doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.“
~ Thomas A. Edison 1847-1931
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