Facts about the food we eat
How much water should I drink a day? Discover the facts about water!
Find out how to create a schedule for a healthy lifestyle. Discover the secrets of balanced living!
Ever wonder, Why do we sleep? Discover the connection between health and sleep!
What are the 8 laws of health? How can they help you live your best life?
Air quality and proper breathing are crucial for peak health. Discover why it’s so important to breathe fresh air.
What do you need besides vitamin D from the sun? How much sunlight do you need each day? Discover the benefits of sunlight!
Can an attitude of gratitude affect your health? Will positive thinking help you heal? Discover how thinking impacts your health.
Are GMOs good or bad? What is bioengineered food? Is it the same or different from GMO food? Is GMO labeling required & will it protect you? Find out!
How important is exercise? Learn why physical activity is important and how to make exercise a habit in your life. Discover the benefits of exercise!
Got cold or flu symptoms? Looking for sore throat remedies? Want to know how to get rid of a cold? Learn about natural cold remedies to try at home!
Steam therapy for the lungs or as a natural decongestant for sinus pressure relief is easy to do & you don’t need special equipment. Here's how!
Do you have poor circulation, frequent colds, or cancer? Have you tried an Epsom salt rub? A salt glow is easy and has many benefits!
What are the benefits of dry brushing? Why is dead skin removal important? Learn how to use a loofah and other exfoliating techniques.
What can you do to increase your immunity? Find out how to boost your immune system with these three simple yet powerful natural strategies.
Is a fever bad? The purpose of fever is not well understood by many. Sweating out a fever is usually the best choice. Keep reading to find out why.
The 8 Laws of Health and More!
Vegan Protein: Are You Getting Enough?
Exercise: A Key to Optimal Health
“The Doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.“
~ Thomas A. Edison 1847-1931
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