Healthy Living Resources

Facts about the food we eat

8 Laws of Health

Health is delicately balanced on eight health principles.

How to Increase Blood Oxygen Level

Some simple exercises can triple the oxygen going to your heart! Easy steps for improving your blood oxygen levels.

Is Vitamin D Your Secret to Good Health?

Learn about Vitamin D - what it does for you, why you need it, and what to do if you're not getting enough.

Trust in God

Putting your trust in God has important physical and spiritual health implications. How are spirituality and health connected?

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Gardening

Knowledge is power

Garlic: How to Plant, Grow, Cure, and Store

What's the secret to growing great garlic? Find out!

Seed Selection

What are the different types of seeds, and what's the best type to grow in your garden? Find out!

Pesticide-free Weed Prevention

Learn how to prevent weeds naturally, without the use of pesticides.

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Healing with Nature

Natural remedies for self healing

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How to Heal with Cayenne

Find out how to use cayenne pepper for better health!

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Heal Yourself Naturally with Garlic

Skip the drugs– and use garlic instead. Find out how to make your own safe, natural antibiotic treatments using garlic to fight disease!

The Medical Properties of Clay

Think clay is just mud? Think again. This humble earth has been saving lives for centuries, and its healing abilities are more relevant now than ever.

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Recipes

From scrumptious soups to delightful desserts

Butternut Squash Soup

Make this satisfying soup to banish the winter blues! Vegan, dairy free, gluten free, nut free.

Coconut Cream Sauce

Quick and delicious plant-based mushroom pasta.

Citrus Zucchini Cake

Craving a sweet treat? Make this easy cake! Not a fan of zucchini? A quick ingredients swap & you have a carob-chip cake. Vegan, dairy free, nut free.