Healing with Nature

What are the benefits of dry brushing? Why is dead skin removal important? Learn how to use a loofah and other exfoliating techniques.

What can you do to increase your immunity? Find out how to boost your immune system with these three simple yet powerful natural strategies.

Is a fever bad? The purpose of fever is not well understood by many. Sweating out a fever is usually the best choice. Keep reading to find out why.

Got cold or flu symptoms? Looking for sore throat remedies? Want to know how to get rid of a cold? Learn about natural cold remedies to try at home!

Steam therapy for the lungs or as a natural decongestant for sinus pressure relief is easy to do & you don’t need special equipment. Here's how!

Do you have poor circulation, frequent colds, or cancer? Have you tried an Epsom salt rub? A salt glow is easy and has many benefits!

Is acupuncture scientific or spiritual? Find out!

Want to know how you can have glowing skin in just 30 days? Looking for solutions to skin problems? Discover the free secret to having beautiful skin!

After 21 days on your healthy eating plan along with regular exercise, you are ready to go on a three-day water fast.

Planning to do a fast or cleanse? Kickstart the process with a 21-day program to prepare for healing!

Want to learn a natural remedy that relieves headaches, stimulates the immune system, improves circulation, etc.? Learn how to do hydrotherapy at home

Can a home remedy like an Epsom salt bath help with muscle pain, insomnia, or autism? What is the secret of Epsom salt’s effectiveness? Find out!