Plant-Based Recipes for Optimal Health
Get whole food, plant-based recipes here!
Citrus Zucchini Cake
Craving a sweet treat? Make this easy cake! Not a fan of zucchini? A quick ingredients swap & you have a carob-chip cake. Vegan, dairy free, nut free.
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Curry Masala
This tasty curry is full of fragrant spices and packs a powerful protein-filled punch! Vegan, gluten-free, peanut-free.
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Vegetable Garden Soup
A filling vegetable soup that you can make in 30 minutes or less. Vegan, dairy free, gluten free, nut free.
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Indian Lentil Soup
A hearty soup rich in protein and flavor! Vegan, dairy free, gluten free, nut free.
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Double-layer Mediterranean Lasagna
Full of veggies and protein-rich vegan "cheese", this Mediterranean-style lasagna is bursting with flavor! Vegan, dairy free, nut free.
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Tomato Bisque
This creamy tomato soup is nutritious and satisfying. Vegan, dairy free, gluten free.
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Butternut Squash Soup
Make this satisfying soup to banish the winter blues! Vegan, dairy free, gluten free, nut free.
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