The Super-Charged 3-Day Cleanse
After 21 days on your healthy eating plan along with regular exercise, you are ready to go on a three-day water fast.
Getting Ready for the Supercharged 3-Day Cleanse
Planning to do a fast or cleanse? Kickstart the process with a 21-day program to prepare for healing!
9 Powerful Detox Foods
If you’re wondering what to eat on a detox, try these 9 detox foods that have exceptional health-giving properties.
Different Kinds of Fasting
If you feel you cannot do a water-only fast, consider trying one of these fasts.
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