Home remedies

What are the signs you need to detox? Learn about blood cleanser foods to incorporate in your diet and blood cleansing herbs.

Got cold or flu symptoms? Looking for sore throat remedies? Want to know how to get rid of a cold? Learn about natural cold remedies to try at home!

Steam therapy for the lungs or as a natural decongestant for sinus pressure relief is easy to do & you don’t need special equipment. Here's how!

What if pain isn’t meant to be silenced, but understood? Is it a message? Learn to listen to and manage pain naturally!

Is honey good for diabetics? Should you use honey for burns? Does honey on wounds speed healing? Discover the amazing healing benefits of honey!

If you’re wondering what to eat on a detox, try these 9 detox foods that have exceptional health-giving properties.

Your chances of getting sick are higher in fall and winter. Why is that? Read about the 9 habits that make people sick in cold and flu season.

A foot soak is an easy form of hydrotherapy that effectively treats many health problems. Got a headache, a cold, pain somewhere? Try a foot soak!

Want fast relief from insect stings? Help for sprains or swelling? Try activated charcoal for this and more!

If you feel you cannot do a water-only fast, consider trying one of these fasts.